Day 61

Ang showing her fierce moves
I love this photo of Angela

Angela working with her Kettle bell...she is quite the Kettle bell diva...going to compete in The Arnold Classic this weekend in Ohio!!!! Good luck Angela

Angela posing with her Kettle Bell

Cute

Day 61

He who has health, has hope. And he who has hope, has everything.

-Proverb quotes

Today I had a session with Angela Long. Angela is a terrific Kettle Bell instructor who is competing in The Arnold Classic this weekend. This is a great form of exercise, and as you can see, produces amazing results. If anyone is interested in learning more about Kettle Bell workouts or would like Angela to give you lessons, just shoot me a message and I will forward it to her. Good luck this weekend Angela. Thanks for letting me shoot your new photos!!!

Until Tomorrow,

Shirley