Day 33

Words to live by at the brand new Body and Soul Center...operated by the very talented Beverlee Smith, Holly Piggins and Dallas Fletcher.
Beverlee using the Buddha Board. When you first enter the center, you are asked to draw how you feel today on this board. How cool is that?

This hat speaks volumes about Beverlee and her new life. Bev looks happier and more alive than I have ever seen her. Good bye RAT RACE...hello peace, happiness and tranquility.

One of the specials at Body and Soul this month. What a great gift for a couple. I hope Mark isn't reading my Blog today or one of his Valentine's surprises will be spoiled.

Bev in her exercise room, happy as a lark.

The exercise room.

Dallas, one of the very talented massage therapists at the center. This is his manly room. Mark will love this room.

This is the more feminine massage room at the center. This is Holly's room. The whole center is softly lit throughout. No overhead lighting, just candles and table lamps. It is very wonderful and relaxing here.

Holly, the second massage therapist (and adorable older sister of Dallas) in her feminine massage room.

A view of the hallway that leads to the exercise and massage rooms. I love it here.

Consultation area.

Holly removing the tension in Dallas' neck and shoulders...probably from all the phone calls they are getting at the center.

Dallas busy making appointments. He can do it all!!!

A few of the items from the healthy pantry. I LOVE this idea.

Hoping that Beverlee can start cooking on this stove soon. She is an amazing chef. Specializing in healthy, yet flavorful (through herbs and spices and VERY little, if any sodium) meals and sweets. I can't wait to take some lessons from her. How about a cooking show where the chef actually teaches you HEALTHY yet delicious ways to prepare your meals???

Day 33

To be wronged is nothing unless you continue to remember it.

-Confucius

Today I had the pleasure of touring and photographing the new Body and Soul Center in Brighton. It is amazing!!! The atmosphere is so relaxing and beautiful. When you first come in, you are greeted by the very friendly staff. You will then have a consultation with Beverlee, where you will learn more about yourself in a few minutes than you have in your whole life. Based on your goals, a lifestyle plan will be put in place and you and Beverlee will implement it. She has many happy clients who rave about her already and Body and Soul has not even had their Grand Opening yet. When you are ready to wind down, Dallas and Holly are there to provide the greatest massage ever. They are a brother and sister team who love to help others (and are the most phenomenal massage therapists ever). While I was there taking pictures, I found out Holly is a cancer survivor (go Holly). I urge anyone (everyone) who wants to improve their Body and Soul to call and make an appointment at the Body and Soul Center in the Davis Office Complex (off of Grand River, next to Lil Chef), I am certain this will change your life for the better.

Body and Soul

8609 West Grand River Ave.

Brighton, Michigan 48116

810-229-9250

Wonderfully talented Staff:

Beverlee Smith-Fitness and Life Coach

Holly Piggins- Massage Therapist

Dallas Fletcher- Massage Therapist

Until Tomorrow,

Shirley